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Post-Surgical Rehabilitation

Post-Surgical Rehabilitation

Helping You Recover Safely and Return to the Activities You Love

Surgery is often just the first step in recovery. Whether you’ve undergone a joint replacement, ligament reconstruction, spine surgery, fracture repair, or tendon repair, physical therapy plays a critical role in restoring strength, mobility, function, and confidence.

At Granite State Physical Therapy, our experienced clinicians provide personalized post-surgical rehabilitation programs designed to help patients recover safely and efficiently after orthopedic and spine procedures. Through one-on-one care, evidence-based treatment, and close communication with your surgeon, we help guide you through every stage of recovery.

With locations in Concord, Gilford, Hooksett, and Plymouth, New Hampshire, we provide post-operative physical therapy for patients throughout the state and region.

Why Physical Therapy is Important After Surgery

Following surgery, it’s common to experience:

  • Pain and swelling
  • Joint stiffness
  • Muscle weakness
  • Reduced mobility
  • Balance deficits
  • Difficulty performing everyday activities

Without proper rehabilitation, these issues can delay recovery and affect long-term outcomes.

Physical therapy helps restore movement, rebuild strength, improve function, and reduce the risk of complications so you can return to daily activities, work, recreation, and sports as safely as possible.

Throughout your recovery, we maintain regular communication with your surgeon and follow established post-operative protocols to ensure your rehabilitation progresses at an appropriate pace based on tissue healing and surgical recommendations.

Surgeries We Commonly Rehabilitate

 

Joint Replacement Rehabilitation

Joint replacement surgery can significantly improve quality of life, but successful outcomes depend on restoring strength and mobility after the procedure. We provide rehabilitation following:

  • Total knee replacement
  • Total hip replacement
  • Total shoulder replacement
  • Partial joint replacement procedures
  • Revision joint replacement surgeries

Treatment focuses on reducing pain, improving range of motion, restoring strength, and helping patients regain independence with walking and daily activities.

ACL, MCL, PCL, and LCL Reconstruction

Ligament reconstruction surgery requires a structured rehabilitation program to restore stability, strength, and confidence. We commonly treat patients following:

  • ACL reconstruction
  • MCL reconstruction
  • PCL reconstruction
  • LCL reconstruction
  • Multi-ligament knee reconstruction

Our rehabilitation programs are designed to help patients safely progress through each stage of recovery and return to work, recreation, and sports when appropriate.

Arthroscopic Knee Surgery

Minimally invasive knee procedures still require rehabilitation to restore normal movement and function. Common procedures include:

  • Meniscus repair
  • Meniscectomy
  • Cartilage procedures
  • Knee debridement
  • Other arthroscopic knee surgeries

Physical therapy focuses on restoring range of motion, improving strength, reducing swelling, and returning patients to normal activity.

Shoulder Surgery Rehabilitation

Shoulder surgery often requires a carefully guided rehabilitation process to protect healing tissues while restoring mobility and strength. We provide rehabilitation following:

  • Rotator cuff repair
  • Labral repair
  • Superior Labrum, Anterior, and Posterior (SLAP) repair
  • Shoulder arthroscopy
  • Shoulder stabilization procedures
  • Shoulder replacement surgery

Treatment progresses gradually to restore shoulder function while supporting proper healing.

Hip Surgery Rehabilitation

Hip injuries and conditions may require surgical intervention to relieve pain and restore function. We commonly treat patients after:

  • Hip arthroscopy
  • Labral repair
  • Hip reconstruction procedures
  • Hip replacement surgery

Rehabilitation focuses on restoring mobility, strength, balance, and normal walking mechanics.

Spine Surgery Rehabilitation

Many patients benefit from physical therapy following neck and back surgery. Common procedures include:

  • Spinal fusion
  • Laminectomy
  • Discectomy
  • Decompression surgery
  • Cervical spine surgery
  • Lumbar spine surgery

Our physical therapists help patients regain mobility, improve core strength, reduce pain, and safely return to daily activities and work responsibilities while protecting the surgical site.

Tendon and Ligament Repair

Tendon and ligament injuries often require structured rehabilitation to restore normal movement and function.

We frequently provide therapy following:

  • Achilles tendon repair
  • Patellar tendon repair
  • Quadriceps tendon repair
  • Tendon reconstruction procedures
  • Other soft tissue repairs

Treatment focuses on restoring flexibility, strength, balance, and functional movement.

Fracture and Trauma Rehabilitation

Following a fracture or traumatic injury, physical therapy can help restore strength, mobility, and confidence. We commonly treat patients after:

  • Open reduction and internal fixation (ORIF)
  • Surgical fracture repair
  • Joint stabilization procedures
  • Bone and joint fusion procedures

Rehabilitation is individualized based on the location of the injury and surgeon recommendations. For patients whose injury occurred at work, treatment may also focus on safely rebuilding the strength, mobility, and functional capacity needed to return to job-related activities.

Nerve Release and Compression Procedures

Nerve compression conditions can cause pain, numbness, weakness, and functional limitations.

We provide rehabilitation following procedures such as:

  • Carpal tunnel release
  • Cubital tunnel release
  • Radial tunnel release
  • Tarsal tunnel release
  • Other nerve decompression surgeries

Treatment focuses on restoring mobility, strength, nerve function, and overall use of the affected area.

Carpal tunnel from repetitive motion injury

Our Post-Surgical Rehabilitation Approach

Every Recovery is Unique

Your rehabilitation program is customized based on your procedure, surgeon recommendations, activity level, work demands, and personal goals.

Treatment may include:

Manual Therapy
Hands-on treatment techniques may be used to improve mobility, decrease stiffness, and support recovery.

Joint and Soft Tissue Mobilization
Specialized techniques can help restore normal movement and improve flexibility of joints and surrounding tissues.

Therapeutic Exercise
Targeted exercises help rebuild strength, improve mobility, and restore function throughout the recovery process.

Functional Strength Training
As healing progresses, treatment focuses on preparing patients for everyday activities, work demands, and recreational pursuits. For patients returning to physically demanding jobs, exercises may be progressed to reflect the movements and functional requirements of their work.

Balance and Gait Training
Many surgical procedures affect walking patterns, stability, and confidence. Balance and gait training help restore safe movement.

Functional Re-Education
Therapy focuses on helping patients relearn proper movement patterns needed for daily activities, work, and long-term success.

Pain and Swelling Management
Depending on your needs, treatment may incorporate modalities and techniques to help manage pain, swelling, and inflammation during recovery.

What to Expect During Your First Post-Operative PT  Visit

Your first appointment is designed to evaluate your current status, understand your surgical procedure, and establish a plan for recovery.

Comprehensive Evaluation

Your therapist will review:

  • Surgical history
  • Surgeon instructions and protocols
  • Current symptoms
  • Activity limitations
  • Work requirements, when applicable
  • Personal recovery goals

Movement Assessment

We evaluate:

  • Range of motion
  • Strength
  • Swelling
  • Walking mechanics
  • Balance
  • Functional mobility

Personalized Recovery Plan

Based on your procedure and current abilities, your therapist will develop a customized treatment program designed to help you progress safely through each stage of healing.

Education and Guidance

You’ll leave with a clear understanding of your recovery plan, activity recommendations, home exercises, and what to expect throughout rehabilitation.

Why Choose Granite State Physical Therapy?

At Granite State Physical Therapy, we understand that successful recovery requires more than simply healing from surgery. Our goal is to help patients regain strength, restore confidence, and return to the activities that matter most.

Our experienced clinicians provide individualized care, evidence-based treatment, and close collaboration with surgeons to support the best possible outcomes.

Whether you’re recovering from joint replacement, ACL reconstruction, spine surgery, fracture repair, or another orthopedic procedure, we’re here to guide you every step of the way.

Schedule an Appointment

If you’ve recently undergone surgery or have an upcoming orthopedic procedure, physical therapy can play a critical role in your recovery.

For patients recovering from surgery related to a work injury, we accept workers’ compensation and can help you navigate the process of getting started with care.

Contact Granite State Physical Therapy today to schedule a post-surgical rehabilitation evaluation at one of our convenient locations in Concord, Gilford, Hooksett, or Plymouth, New Hampshire. We proudly serve patients throughout New Hampshire and beyond.

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